What is a healthy lifestyle? A healthy lifestyle isn’t just all about diet and exercise. Today, we go over the components of a healthy lifestyle and how important it is to live a balanced life. In general, most people would agree that a healthy person does not smoke, has an ideal weight, eats balanced food, … Read more
Going to the gym, running, jogging, and eating a balanced diet – these are all efficient ways to look after your calories and stay fit. When you reach the age of 40, it is always hard to find the time. That is why it is an option to take a dietary supplement to help your … Read more
Women underestimate their attractiveness whereas men are overly complacent about theirs. It is tempting to imagine that this is a reflection of continuing power imbalances favoring men. Women care about their appearance because looks are more consequential for them. It is important to establish that feminine worries about physical attractiveness are not due to a … Read more